The kids go back to school Monday!

Dealing with stress, Part 2

For those of us in New England, the February vacation is almost over!

To get through the next three days and survive the stress of vacation [yes, vacations are stressful times!  here are a few suggestions.

1.Get outside with the kids. Sunshine, fresh air and trees are marvelous stress-relievers. It can be as simple as taking a walk in the woods, using some of that snow for entertainment, or walking in a city together.

2. Get a change of scenery. Get a library pass for a museum — any museum will do. Visit a train station and watch the trains come & go. Ride a public bus or subway. That’s an adventure for the kids. There’s always my favorite place — the library.

3. Get together with another family for a pot luck, games, and to play your musical instruments for each other. Great fun.

4. Trade child care with a friend so you can get out alone or with your spouse for some child-free time. Marriages that ignored will eventually crumble, like a building that is neglected falls into disrepair and become uninhabitable. Cultivate cheap thrills, like the suggestions in number one. Get out the x-country skis and snow shoes. Track animals in the woods. Trade sleepovers with another family so you can have the house together alone.

5. Cook something adventuresome that you normally don’t cook. Don’t worry about the mess.

Remember, this too, shall pass. They will grow up faster than you can believe.

Good parenting is sustainable and worth effort. Back to school is three days away!

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